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99

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99

Feed Score

Feed Score

First Endurance MultiV 90ct

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First Endurance MultiV 90ct

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Review Rating: 4.7 /5

(163 reviews)

$59.95

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30 Servings

$59.95

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Product Description

You're training hard, but here's what most endurance athletes don't realize: 70% of you are deficient in iron, and those daily training sessions are depleting critical vitamins and minerals faster than your regular diet can replace them. Your body is burning through nutrients at a rate that no amount of "eating clean" can keep up with.

First Endurance MultiV is the only multivitamin engineered specifically for the unique metabolic demands of endurance training and racing.

Industry-Leading Immune Protection Combines Yeast Beta Glucan, Vitamin C, and Zinc to shield you from the upper respiratory infections that sideline athletes during heavy training blocks. This isn't generic immune support—it's targeted protection against the specific threats endurance athletes face.

Highly Bioavailable Iron with Ferrochel® Uses Ferrochel Ferrous Bisglycinate, the gold standard for iron absorption. While 70% of endurance athletes are iron deficient, most multivitamins use cheap iron forms your body can't absorb. MultiV delivers 18mg of iron your muscles and blood actually use for oxygen delivery and ATP production.

Endurance-Specific Performance Blend Includes Ginkgo Biloba for improved VO2 max and altitude adaptation, Green Tea Extract to help convert BCAAs into usable energy, and Vitamin K2 MK7 to increase maximal cardiac output during exercise. These aren't random add-ins—they're research-backed ingredients that directly impact your performance.

The science here is simple: training depletes B vitamins needed for converting carbs and fats into ATP, while exercise-induced oxidative stress burns through antioxidants like Vitamins C and E. MultiV provides these at levels proven effective for athletes—not the minimal amounts designed for sedentary people. The Spectra ORAC blend delivers broad-spectrum antioxidant protection at doses that support recovery without interfering with training adaptations.

How to Use First Endurance MultiV

Daily Use: Take 3 tablets with your morning meal to establish your nutritional foundation for the day.

Training Days: Never skip it on rest days—recovery is when your body rebuilds, and it needs these nutrients most.

Pro Tip: Pair with food containing fat to maximize absorption of fat-soluble vitamins A, D, E, and K.

Pro road racers and SBT GRVL champions trust MultiV to keep them healthy through 20+ hour training weeks. Athletes report tangible improvements in energy and recovery within the first week, with blood work confirming improved nutrient status after 30 days.

Stop settling for one-size-fits-all multivitamins designed for office workers. This is your defense against the nutritional deficits that steal watts and sabotage recovery.

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Nutrition Facts

• Gluten free

\* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

\\ Daily Value (DV) not established

Ingredients forFirst Endurance MultiV 90ct(30 Servings): Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Hypromellose, Silicon Dioxide, Pharmaceutical Glaze.

Satisfaction Guarantee

Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.

We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.

Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.

Reviews from our customers

Rated 4.7 out of 5 stars

163 Reviews

163 verified reviews with an average of 4.7 stars out of 5 by Okendo Reviews

• Renee C. AL, United States

Verified Buyer

Rated 5 out of 5 stars

Love the Iron in these

I take these instead of another multivitamin plus an iron supplement. I've been very happy with them.

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• Alyson R. AZ, United States

Verified Buyer

Rated 5 out of 5 stars

Good stuff!

I had been experiencing some mild fatigue and sluggishness on runs and thought perhaps a multivitamin could help by filling in any gaps in my nutrition. After comparing the ingredients and reviews for a few options (SwissRX, Thorne Advanced Nutrients, Thorne Multi-vitamin Elite) I opted for First Endurance MultiV in part because it contains iron. My fatigue went away about a week after starting with this multi. I haven't noticed any dramatic differences in performance or anything, but I do generally have good energy and clear thinking throughout the day. Good enough for me to believe it's doing what I need it to do.

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• Anthony S. AL, United States

Verified Buyer

Rated 5 out of 5 stars

Best vitamin out there

Been taking this before feed.com was a thing. Best one vitamin for multipurpose athletes.

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Frequently bought together

First Endurance MultiV FAQ's

Everything you need to know before getting started.

Should I take MultiV every day?

Yes, for maximum benefits you should take MultiV every single day of the year. This will help ensure you keep a steady intake of vitamins and minerals. Micronutrient gaps can negatively impact health and exercise performance.

Do I need to take all three tablets together or can I split them up?

It doesn’t matter if you have a full serving all at once or if you break it up throughout the day. In fact, taking the tablets individually with separate meals is optimal; however, taking them all at once eliminates those “oops” days where you forget a dose.

Is MultiV vegan friendly?

Yes, First Endurance MultiV is vegan friendly.

How long does it take to start noticing the benefits of MultiV?

If you’re deficient in an essential vitamin or mineral like iron? A few days. The more general benefits improve over several weeks. The real test is the regressive depletion you’ll hit when you stop taking MultiV, depending on your body’s unique disposition.

Should I take this on rest days?

Yes! Your body does most of its rebuilding and adaptation on rest days. That's when you need these nutrients most. Consistency is key for maintaining optimal nutrient status.

First Endurance MultiV 90ct Reviews

4.7

Rated 4.7 out of 5 stars

Based on 163 reviews

5 Rated out of 5 stars

115

Total 5 star reviews: 115

4 Rated out of 5 stars

45

Total 4 star reviews: 45

3 Rated out of 5 stars

2

Total 3 star reviews: 2

2 Rated out of 5 stars

0

Total 2 star reviews: 0

1 Rated out of 5 stars

1

Total 1 star reviews: 1

98% would recommend this product

Reviews Summary

Generated by AI from 100 most recent customer reviews

Last updated 7/24/26

Customers say this multivitamin provides noticeable energy boosts and improved overall well-being. Many users report feeling more energized throughout the day, better recovery from workouts, and enhanced endurance during training. Athletes particularly appreciate the formulation designed for their needs. Common feedback includes improved sleep patterns and fewer illnesses. While most find the three-pill daily serving effective, some experience stomach sensitivity requiring food or reduced dosage. The pills are described as large but manageable.

Customers Talked About

• Energy
• Performance
• Quality
• Dosage
• Tolerance

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163 reviews

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• RC

Renee C. AL, United States

Verified Buyer

I recommend this product

Primary Sport Running

Your Age 40-59

Gender Female

How many hours a week do you train? Over 10 hours

Rated 5 out of 5 stars

5/28/26

Love the Iron in these

I take these instead of another multivitamin plus an iron supplement. I've been very happy with them.

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• AR

Alyson R. AZ, United States

Verified Buyer

I recommend this product

Primary Sport Running

Your Age 40-59

Gender Female

How many hours a week do you train? Over 10 hours

Rated 5 out of 5 stars

5/26/26

Good stuff!

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• AS

Anthony S. AL, United States

Verified Buyer

I recommend this product

Primary Sport Triathlon

Your Age 40-59

Gender Male

How many hours a week do you train? 5-10 hours

Rated 5 out of 5 stars

5/13/26

Best vitamin out there

Been taking this before feed.com was a thing. Best one vitamin for multipurpose athletes.

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Was this helpful?

Yes, this review from Anthony S. was helpful. 0 people voted yesNo, this review from Anthony S. was not helpful. 0 people voted no

• AS

Alex S. AB, Canada

Verified Buyer

I recommend this product

Primary Sport Running

Your Age Under 30

Gender Male

How many hours a week do you train? 5-10 hours

Rated 5 out of 5 stars

5/11/26

More consistent

I've had less days where I feel low energy and lethargic since starting these; I'm also on the low end of normal iron so I think these help a lot!

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• AS

andrew s. TN, United States

Verified Buyer

I recommend this product

Primary Sport Running

Your Age 30-39

Gender Male

How many hours a week do you train? Over 10 hours

Rated 5 out of 5 stars

5/7/26

Go-to multi

Been taking this for almost a year and feel like it has a strong correlation to my overall feeling healthier and staying healthy.

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• MP

Michael P. NY, United States

Verified Buyer

I recommend this product

Primary Sport Cycling

Your Age 60 and older

Gender Male

How many hours a week do you train? Over 10 hours

Rated 5 out of 5 stars

4/28/26

Great Product

Noticed significant improvement in day today feeling, highly recommend!

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• EW

Eric W. AL, United States

Verified Buyer

I recommend this product

Primary Sport Cycling

Your Age 40-59

Gender Male

How many hours a week do you train? Over 10 hours

Rated 5 out of 5 stars

4/16/26

Great multivitamin

Seems to work great. Feeling better than when on other multivitamins.

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• JL

Jake L. WY, United States

Verified Buyer

I recommend this product

Primary Sport Running

Your Age 30-39

Gender Male

How many hours a week do you train? Over 10 hours

Rated 5 out of 5 stars

4/13/26

Great product

Been taking this for 60 days now and have noticed a lot of improvement with my gut and overall feeling better.

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• JJ

Jeff J. OH, United States

Verified Buyer

I recommend this product

Primary Sport Cycling

Gender Prefer not to state

How many hours a week do you train? 5-10 hours

Rated 5 out of 5 stars

4/11/26

First Endurance

Great vita for endurance athletes.!!

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• KM

Kyle M. AL, United States

Verified Buyer

I recommend this product

Primary Sport Running

Your Age 30-39

Gender Male

How many hours a week do you train? Over 10 hours

Rated 5 out of 5 stars

4/8/26

Solid MultiV

Used this back in the day, back on the train with it. Seems to help with immune function and constant energy needs.

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First Endurance MultiV 90ct Questions

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• BH

barb h.

1/8/26

Are these chewable?

I had this question too

Yes, this question from barb h. was helpful. 0 people voted yesNo, this question from barb h. was not helpful. 0 people voted no

TF

The Feed

1/9/26

First Endurance MultiV comes in standard tablet form, not chewable form, so they need to be swallowed rather than chewed.

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• JH

Jennifer H.

12/28/25

Is this gluten-free?

I had this question too

Yes, this question from Jennifer H. was helpful. 0 people voted yesNo, this question from Jennifer H. was not helpful. 0 people voted no

TF

The Feed

2/6/26

Yes.

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• KP

Karthick P.

10/25/25

Is this product vegetarian?

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Yes, this question from Karthick P. was helpful. 0 people voted yesNo, this question from Karthick P. was not helpful. 0 people voted no

TF

The Feed

10/31/25

Yes, First Endurance MultiV is vegan/vegetarian friendly.

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• WS

William Scott H.

3/16/24

Does it contain caffeine?

I had this question too

Yes, this question from William Scott H. was helpful. 0 people voted yesNo, this question from William Scott H. was not helpful. 0 people voted no

TF

The Feed

3/22/24

Hey, William!

Great question. This product does not contain any caffeine.

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